花膠的功效與食用方法

花胶，又称 红参, 是 珍贵海洋食材 的一种，具有 卓越的 滋补功效. 常用于 提高免疫力, 促进血液循环. 花胶的食用方法多种多样, 可 直接炖煮. 在 烹调过程中, more info 需要 充分浸泡, 以去除杂质和腥味. 常用花胶食谱 将花胶放入温水中浸泡2-3小时，待其软化后可

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